Welcome to February, the month of love! There is no better time to show your partner how much you appreciate them. At Chi Chi’s Mind Spa and Retreats, we have carefully curated a selection of couple’s packages designed to foster relaxation, connection, and unforgettable memories. Couple’s Special Celebration Package: R1800 …
In today’s fast-paced, always-on-the-go society, it’s easy to overlook the subtle signs our bodies give us about our health. One such sign is oxidative stress, a biological imbalance that can lead to chronic damage and disease if left unchecked. Unfortunately, our modern lifestyles often contribute to increased oxidative stress. Chronic …
You will walk out refreshed, relaxed and renewed for the next chapter of your life. Our wellness retreats can be a holiday with profound mental, emotional & physical relaxation, especially for anyone feeling burned out, stressed, overwhelmed, anxious, suffering from insomnia or other stress induced illnesses. This journey can change …
Stress is the root cause of most diseases. Owner, Debi Rossouw’s whole journey started in chronic fight-or-flight mode, leading to oxidised stress that crushed her immune system. Nothing changed until she released the pressure cooker in her nervous system and learned to decompress and self-regulate. A quick look back: …